• Lifestyle,  Mental Health,  Thoughts & Inspiration

    Dealing with Panic Attacks

    This post is going to seem like a stark contrast from my normal happy and excited travel posts, but in between trip series I had a few other things I wanted to talk about – and this is one of them. And I’m just as excited to write this post as I have been my travel posts, honestly. And on a stressful day like the day after the election…it seems like appropriate timing. It’s been about 3 months since I first shared some of the details about the personal challenges I’ve faced with mental health. I want to keep talking…